We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.
I vividly remember being 14. That was the age when I started to get happy: I started being a writer and stopped being a loser.
Some of your teachers are actually closer in age to you than you think.
The nearer people approach old age the closer they return to a semblance of childhood until the time comes for them to depart this life again like children neither tired of living nor aware of death.
You can choose a future where more Americans have the chance to gain the skills they need to compete no matter how old they are or how much money they have. Education was the gateway to opportunity for me. It was the gateway for Michelle. And now more than ever it is the gateway to a middle-class life.