Going meat-free can make a huge difference. Studies show that vegetarians are on average 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet lifestyle and therapeutic tools to keep them healthy.
I always had to diet. I'm diabetic so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.
I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing simple lifestyle and diet steps that the entire trajectory of their life and health would have been different.
Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.
Such lifestyle factors such as cigarette smoking excessive alcohol consumption little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.
I thought you know the food and the diet thing is one way to start yourself onto a healthy lifestyle but if you don't move if you don't start exercising you're gonna deteriorate.
Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day so you don't overeat.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
My mother taught public school went to Harvard and then got her master's there and taught fifth and sixth grade in a public school. My dad had a more working-class lifestyle. He didn't go to college. He was an auto mechanic and a bartender and a janitor at Harvard.
I was punished for blowing the whistle on my father's lifestyle.
Feels good to try but playing a father I'm getting a little older. I see now that I'm taking it more serious and I do want that lifestyle.
Americans are gathering the courage to just say no. We are saying no to addictive consumer lifestyles. We are saying no to wars and corporate takeover and the IMF loans that gobble up people and their resources.
I knew exactly what I wanted to do. I wanted to build some kind of lifestyle brand that was preppy and cool.
I'm obsessed with the 1920s everything from the style to the lifestyle. It was a really cool era.
They're very uh you know I don't come from the suburbs and a jolly Disney type of lifestyle. I come from something totally different. And they're cool and bare minimum so it's not always a money issue for me.
If I have to change my lifestyle I don't want to live.
One-third of Americans have already been forced to change their lifestyle because their disposable income is gone. A guy can't go to the corner bar after a rough day at work to have a beer that's gone to oil!
I can't just say one time of the year I'm going to do something different. I have to commit to a lifestyle behavioral change and just try to be a little bit better today than I was yesterday.
People find themselves in ruts all the time. You're in a complacent lifestyle where you work 9 to 5 and then you add a mortgage and kids. You feel trapped but guess what brother? You constructed that life. If you're OK with it there's nothing wrong with that. But if you've got unease then you've got to make a change.
What I learned in jail is that I can't change. I can't live a different lifestyle-this is it. This is the life that they gave and this is the life that I made.
The monarchy is foremost a business and it's important to them that the British public continue to finance the excessive luxurious lifestyles of the now quite enormous wasteful and useless 'royal' family. I find it very sad.
I also believe that government has no business telling us how we should live our lives. I think our lifestyle choices should be left up to us. What we do in our private lives is none of the government's business. That position rules out the Republican Party for me.
We were probably the last people in the country to get a VCR and we didn't have cable. There wasn't any admiration of glamour no 'I want to look like them or have that lifestyle' because everyone in my town had the same lifestyle. So I didn't think 'Ooh a movie star's birthday!' I just thought 'What?'
It's tough to stay married. My wife kisses the dog on the lips yet she won't drink from my glass.