Sleep is the best meditation.
If we know the divine art of concentration if we know the divine art of meditation if we know the divine art of contemplation easily and consciously we can unite the inner world and the outer world.
The seated lotus postures are an amazing way to go into meditation or simply just to take a moment to ground oneself.
We should so provide for old age that it may have no urgent wants of this world to absorb it from meditation on the next. It is awful to see the lean hands of dotage making a coffer of the grave.
Christmas renews our youth by stirring our wonder. The capacity for wonder has been called our most pregnant human faculty for in it are born our art our science our religion.