When we can lay down our fear and anger and choose responses other than aggression we create the conditions for bringing out the best in us humans.

My dear brothers take note of this: Everyone should be quick to listen slow to speak and slow to become angry for man's anger does not bring about the righteous life that God desires.

Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do.

Be not angry that you cannot make others as you wish them to be since you cannot make yourself as you wish to be.

It's amazing that something only an atom thick can be an impenetrable barrier. You can have gas on one side and vacuum or liquid on the other and with a wall only one atom thick nothing would go through it.

Obviously there's the seedy side of the strip club world and pole dancing. But pole dancing as an art form is really beautiful. It's been hyper-sexualized because it's associated with strippers but if you think about it just in terms of other kinds of dancing they're using an instrument to create these amazing dance forms.

Lorne finally said Do the Blues Brothers thing. The response was amazing. People went nuts.

Working with Omarion is pretty amazing. That's like my brother. He's really cool.

I made some friends who are still friends and this is the city of my birth. I love living here when there's a reason to other than just moving here. I still don't like the winters here but it's an amazing city and I love it.

The average session takes about one to two hours. It's totally amazing because when a person breathes they go through one stage of relaxation after another and every stage releases tension.

Another little known fact about Amazing Tennis - the computer opponents are modeled after real people. In an odd turn of events I joined a division 3 college tennis team at age 38.

You know I was a kid when I went into 'Coronation Street' and I had an amazing time. I got some fantastic opportunities from Corrie and from 'Soapstar' and I'd never say they did anything other than help me.

And my first film was Carnal Knowledge another amazing experience largely because of Mike Nichols who would tell me you can't do anything wrong because you're doing everything right.

Painting is the most magical of mediums. The transcendence is truly amazing to me every time I go to a museum and I see how somebody figured another way to rub colored dirt on a flat surface and make space where there is no space or make you think of a life experience.

I feel like I'm really blessed and lucky that I have a very good social life outside of the gym and I have a really amazing family. My parents are so supportive. I have a younger brother and two younger sisters and they're really awesome. So I feel like I get the best of both worlds.

My older brother Mike is an excellent trumpet player. By the time he was 12 he was playing around Kansas City in classical situations. He was already an amazing talent.

I liked the way they treated the first second and third place finishers equally. It was an amazing year. I only entered two song contests this year I won one and placed second in the other. And I entered each of them a day or two before the deadline.

Actually we got signed in November of 2000 with Dreamworks which is the most amazing label. We have friends on other labels and though we are not selling millions of records yet they treat us with tons of respect and give us some very good guidance.

I'm not sure I make old bones in parliament. It's an amazing experience to have had but I can't see myself being Mother of the House.

She's 32 and she has three children. She loves to be pregnant but she doesn't want anymore children in her life. So she decided to help another couple. And she's just been amazing.

Montana and I had a chemistry that was unbelievable. When I first came into the league he told me I added five years to his career and I just think we complimented each other very well and were able to do some amazing things out on the football field.

It's actually amazing because you go so far into another side of your brain when you're studying something completely different and I loved it.

I think one of the coolest things about the job is the level of trust we have for each other. The actors fully trust that the writers will write amazing episodes and the writers trust that the actors will follow their instincts with the characters.

My sister Jennifer is an Emmy winning journalist and mother of three amazing girls. She brings an exceptional dedication to her job her family and her community and has been a role model of mine for many many years. I'm extremely proud of her.