Chance gives rise to thoughts and chance removes them no art can keep or acquire them.

Holding on to anger resentment and hurt only gives you tense muscles a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

I was given such a great gift. It's a miracle that never stops amazing me and reminding me to give thanks every day. Having a wife and daughter gives me a lot more purpose. I was much more selfish before but now I think about what kind of role model I'll be. I just want to be a better man.

Science is one of a handful of things that defines us as a very special species. It is amazing how far we have been able to get and how accurate our predictions are. I think understanding how the universe was born is very important. It really gives us a perspective on many things.

I think it's very empowering to be able to have a career and to be a mother. It gives you an amazing sense of self.

I've had an amazing professional life personal life but at 64 to have a son who gives us that much love and enjoyment is wow!

Here is the amazing thing about Easter the Resurrection Sunday for Christians is this that Christ in the dying moments on the cross gives us the greatest illustration of forgiveness possible.

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.

It's motive alone which gives character to the actions of men.

We need quiet time to examine our lives openly and honestly - spending quiet time alone gives your mind an opportunity to renew itself and create order.

So during those first moments of the day which are yours and yours alone you can circumvent these boundaries and concentrate fully on spiritual matters. And this gives you the opportunity to plan the time management of the entire day.

Work is transformative. It gives you a greater chance of a greater income. You can affect your life while you're of working age so you have scope and opportunity. Pensioners do not.

Age gives you a great sense of proportion. You can be very hard on yourself when you're younger but now I just think 'well everybody's absolutely mad and I'm doing quite well'.