My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility.

I love to read. I love to stretch. In the morning I get up and if I'm not in a hurry I will lie on the floor on a rug look through some books and magazines and maybe listen to music and try to do stretching exercises to tune up.

I was the type of guy that used to get up in the morning and go out and just out run everybody on the field without stretching or warming up or anything.

I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.

I wake up in the morning I do a little stretching exercises pick up the horn and play.

The best part of learning any profession when you're really going through those huge stretching escalated times of learning and energy is when you want to do it so much.

It's mainly about working hard and proving to people you're serious about it and stretching yourself and learning. The mistake a lot of actors make particularly young ones is allowing themselves to feel that they're the finished articles the bee's knees and it's not true.

If eating out order your meal and ask the server to wrap up half of the portion to take home with your for the next day keeping your portion size in check and stretching your dollar into two meals.

Good food and a warm kitchen are what makes a house a home. I always tried to make my home like my mother's because Mom was magnificent at stretching a buck when it came to decorating and food. Like a true Italian she valued beautification in every area of her life and I try to do the same.

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

I love Nautilus and stretching. The results are immediate and that gives me the motivation to continue.

I think and I mean this sincerely I was raised humbly. We were a lower middle income family and a household that was scrimping by at times. We were watching the dollar stretching the dollar and coupons. It was all those things.

Music and politics are in essence about communication. Without over-stretching the analogy I do feel a sense of rhythm is important in getting your message across.