I wrote the song For A Dancer for a friend of mine who died in a fire. He was in the sauna in a house that burned down so he had no idea anything was going on. It was very sad.
I do yoga every morning then I run for half an hour and take a sauna.
Nothing is more memorable than a smell. One scent can be unexpected momentary and fleeting yet conjure up a childhood summer beside a lake in the mountains.