To be honest I'm scared to death of rollercoaster rides.
One of the greatest gifts my father gave me - unintentionally - was witnessing the courage with which he bore adversity. We had a bit of a rollercoaster life with some really challenging financial periods. He was always unshaken completely tranquil the same ebullient laughing jovial man.
If you stand up and be counted from time to time you may get yourself knocked down. But remember this: A man flattened by an opponent can get up again. A man flattened by conformity stays down for good.