Many seventh graders I know in Illinois as well as around the Nation are studying the Constitution. I was pretty impressed with the quality of education our children are receiving because they had not expected me to ask them about it.
My diet is mostly chicken and fish. I make sure I get a lot of vegetables a lot of fruit. I am a big fruit man I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early but I'm in bed early too.