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I practice yoga at home to a TV show called 'Inhale ' taught by Steve Ross. I figured that if the people on the show could stretch that deep then I could too. I ended up pulling my hip flexor. But that's how I met my husband. Paul was the physical therapist my coach called to meet with me after hours.

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As you navigate through the rest of your life be open to collaboration. Other people and other people's ideas are often better than your own. Find a group of people who challenge and inspire you spend a lot of time with them and it will change your life.