Focus on your problem zones your strength your energy your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also you should change your program every thirty days. That's the key.

I am positive that flexibility is a feminine characteristic.

Very few conflicts in the history of the world have been satisfactorily concluded according to a published timetable because you lose all flexibility in dealing with your opponents.

Giving governors more leeway in administering health care could represent a small positive development in the ongoing saga of Obamacare. Unfortunately instead of choosing flexibility President Obama and his left-leaning advisers always default to rigid 'Washington knows best' answers.

Originally created to serve the poorest and sickest among us the Medicaid program has grown dramatically but still doesn't include the kind of flexibility that states need to provide better health care for the poor and disadvantaged.

Today the demands are for even higher standards in the quality of care for greater flexibility and convenience in treatment times and for more prevention through screening and health checks.

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

If you think aficionados of a living Constitution want to bring you flexibility think again. You think the death penalty is a good idea? Persuade your fellow citizens to adopt it. You want a right to abortion? Persuade your fellow citizens and enact it. That's flexibility.

Washington is still very much a male-oriented culture. Being from Los Angeles I think it is less so there - there is less attachment to tradition perhaps there is more flexibility more acceptance of change generally. That is partly because of Hollywood.

Of all the lessons most relevant to architecture today Japanese flexibility is the greatest.