I'm an angry person angrier than most people would imagine I get flashes of anger. What works for me is working out when it's useful to use that anger.
I was getting hot flashes and sweats on a regular basis. That's not normal even for my age.
Being in America isn't old-hat - it's where we're from - but I get excited to be in other parts of the world like Athens and Croatia which were quite cool. I'm a sightseer. I go see the sights and museums. I'm into that kind of thing.