When followed correctly the Dukan Diet is both a safe and effective method of weight loss.
I do follow a version of the Dukan diet but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.
I saw that all beings are fated to happiness: action is not life but a way of wasting some force an enervation. Morality is the weakness of the brain.