Politics disgusts me.
I am a sensitive writer actor and director. Talking business disgusts me. If you want to talk business call my disgusting personal manager.
If I'm playing in the morning I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon I'll start with less carbs and have some eggs and fruit for breakfast then a light lunch about 90 minutes before I play so I don't feel sluggish or full.