There's some movies I watch they're kind of like my anti-anxiety pill my anti-depressant pill. I watch them at least once or twice a month probably. And I never stop learning from them as a filmmaker.

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.