A muscle is like a car. If you want it to run well early in the morning you have to warm it up.
I've always overworked in the weight room. I love working with weights. I...
I wanted to end my life so bad and was in my car ready to go down that ramp...
What can you do if a part of it is uphill? You can't work out another route. You've just got to run the one they give you. But they tell me London is a nice course. Even the cobbles I hope are not very much of a problem for me.