A muscle is like a car. If you want it to run well early in the morning you have to warm it up.
I've always overworked in the weight room. I love working with weights. I...
I wanted to end my life so bad and was in my car ready to go down that ramp...
I fear not the man who has practiced 10 000 kicks once but I fear the man who has practiced one kick 10 000 times.
