Your best is going to change from moment to moment it will be different when you are healthy as opposed to sick.
Respect is one of the greatest expressions of love.
Democracy functions best when we have an active citizenry.
Let's say a Soviet exchange student back in the '70s would go back and tell the KGB about people and places and things that he'd seen and done and been involved with. This is not really espionage there's no betrayal of trust.