Walking is the best possible exercise. Habituate yourself to walk very fast.
Honesty is the first chapter in the book of wisdom.
Democracy functions best when we have an active citizenry.
If I'm not writing well I'm not happy. If I'm not spending enough time with my family I'm not happy. If I'm not connecting to friends or if I don't work out enough... You get the point. Everything has to be balanced. Nothing should be an extreme.
