As with most liberal sexual ideas what makes the world a better place for men invariably makes it a duller and more dangerous place for women.

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When I get up and work out I'm working out just as much for my girls as I am for me because I want them to see a mother who loves them dearly who invests in them but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list.