In the last few years the very idea of telling the truth the whole truth and nothing but the truth is dredged up only as a final resort when the alternative options of deception threat and bribery have all been exhausted.
Spinning has been such an amazing part of my exercise. I love the music the energy and the sweat. It's a tough class which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!
