My two secrets to staying healthy: wash your hands all the time. And if you can't use Purell or one of the sanitizers. And the other is hot peppers. I eat a lot of hot peppers. I for some reason started doing that in 1992 and I swear by it.
There are two types of poor people those who are poor together and those who are poor alone. The first are the true poor the others are rich people out of luck.