After a shooting spree they always want to take the guns away from the people who didn't do it. I sure as hell wouldn't want to live in a society where the only people allowed guns are the police and the military.
My diet is mostly chicken and fish. I make sure I get a lot of vegetables a lot of fruit. I am a big fruit man I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early but I'm in bed early too.