You pick up loads of baggage with your first record with reaction to it from fans and critics. So I went to Ireland by myself for a couple of weeks with my guitar. I read lots of poetry I read Patti Smith's autobiography and started words and phrases and then songs started to take shape.

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But I do know focusing on the exterior doesn't make me happy. If I want peace and serenity it won't be reached by getting thinner or fatter.