When I sing I have a sense of peace I feel like my brain turns off and I become the core person of who I am - the essence of me. I feel connected to whatever is out there. It's almost like I leave my body and get to watch.
Believe me I understand the need for easy and speedy. After a 12-hour day of shooting 'Chopped ' say I'm talking stir-fry spaghetti heck peanut-butter sandwiches. But that's not about the joy of food. That's survival.