I get up at sunrise. I'm a Buddhist so I chant in the morning. My wife and I sit and have coffee together but then it's list-making time. I have carpentry projects. We have roads we keep in repair. It's not back-breaking but it's certainly aerobic and mildly strenuous.
Whenever I have friends over we end up eating and talking and losing track of time and once in a while singing karaoke. It reminds me of the family meals we had in Russia which always lasted a very long time. That's a tradition I miss.
