In my day at 12 years old which was 38 years ago we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours two hours in the morning and two at night.
One of the most difficult things for people who have been successful in...
I knew however that the next morning after the fight I would have to get...
I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet.
