Probably millions of Americans got up this morning with a cup of coffee a cigarette and a donut. No wonder they are sick and fouled up.
Focus on your problem zones your strength your energy your flexibility and...
I knew however that the next morning after the fight I would have to get...
Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.
