If I'm playing in the morning I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon I'll start with less carbs and have some eggs and fruit for breakfast then a light lunch about 90 minutes before I play so I don't feel sluggish or full.
The Fuhrer alone is the present and future German reality and its law. Learn to know ever more deeply: from now on every single thing demands decision and every action responsibility.
