I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.
I'm sure it is I'm not for any kind of war we've been engaged in several...
I knew however that the next morning after the fight I would have to get...
I've always wanted to be the best in the world as a baseball player so when I started to think about opening a business it was with that mindset.