Beginning today treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care kindness and understanding you can muster and do it with no thought of any reward. Your life will never be the same again.

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I get 0.5 seconds to react to a ball sometimes even less than that. I can't be thinking of what XYZ has said about me. I need to surrender myself to my natural instincts. My subconscious mind knows exactly what to do. It is trained to react. At home my family doesn't discuss media coverage.