Survival requires us to leave our prejudices at home. It's about doing whatever it takes - and ultimately those with the biggest heart will win.
One killer exercise that's really great is pull-ups with your legs out level....
Imagine if you had baseball cards that showed all the performance stats for...
Too often the great decisions are originated and given form in bodies made up wholly of men or so completely dominated by them that whatever of special value women have to offer is shunted aside without expression.
