I exercise about 40 minutes a day and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains so I get a good hill run with my dog. At home I'll do the circuit training with old weights along with pull-ups in the trees and that sort of stuff.
The worst thing about that kind of prejudice... is that while you feel hurt and angry and all the rest of it it feeds you self-doubt. You start thinking perhaps I am not good enough.
