Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts lungs and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier smarter and more energetic.

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Over the eons I've been a fan of and sucker for each latest automated system to 'simplify' and 'bring order to' my life. Very early on this led me to the beautiful-and-doomed Lotus Agenda for my DOS computers and Actioneer for the early Palm.