Friends have suggested that I am the least qualified person to talk about happiness because I am often down and sometimes profoundly depressed. But I think that's where my qualification comes from. Because to know happiness it helps to know unhappiness.

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The great thing about being a print journalist is that you are permitted to duck. Cameramen get killed while the writers are flat on the floor. A war correspondent for the BBC dedicated his memoir to 50 fallen colleagues and I guarantee you they were all taking pictures. I am only alive because I am such a chicken.