I used the music kind of as therapy and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.

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You have a lot of ups and downs in coaching especially but I can't remember any bad times at this point. I mean they're all good. A lot of tears when you lose a lot of down times but I can't remember any of them. They're all positive now. Even the bad times were good.