There are several good protections against temptation but the surest is cowardice.
Sometimes too much to drink is barely enough.
There's no regret. You can't regret. I mean I've felt regret but I've also...
In the history of the treatment of depression there was the dunking stool purging of the bowels of black bile hoses attempts to shock the patient. All of these represent hatred or aggression towards what depression represents in the patient.