To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
Work out your own salvation. Do not depend on others.
There's no regret. You can't regret. I mean I've felt regret but I've also...
Households cities countries and nations have enjoyed great happiness when a single individual has taken heed of the Good and Beautiful. Such people not only liberate themselves they fill those they meet with a free mind.