By reading the scriptures I am so renewed that all nature seems renewed around me and with me. The sky seems to be a pure a cooler blue the trees a deeper green. The whole world is charged with the glory of God and I feel fire and music under my feet.
All the pre-made sauces in a jar and frozen and canned vegetables processed meats and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh and seasonally.
