As children as we learn what things are we are slowly learning to dismiss them visually. As adults entirely submerged in words and concepts we spend almost all of our time thinking and worrying about the past and the future hardly ever looking at or engaging with the world visually.
So I really did stop and change what I saw I was about and really try to put that principle into play as the center of everything - my friendships my marriage my career my family my way of being in the world. And that changed everything for me.
