But on average I go to the gym about four or five times a week. Today I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training you accentuate the problem.
Many people don't understand how disciplined you have to be to play jazz... And that is really the idea of democracy - freedom within the Constitution or discipline. You don't just get out there and do anything you want.
