I don't feel any pressure to lose weight - and in any case if I didn't have my food I'd be a nasty piece of work and wouldn't be able to function.
As long as you smile have sparkly eyes and stick your shoulders back...
I think that food ties us to our community and our traditions and it's the...
I really believe the only way to stay healthy is to eat properly get your rest and exercise. If you don't exercise and do the other two I still don't think it's going to help you that much.
