When you're out grocery shopping for your family maybe you can put a can of cat or dog food in your cart and bring it to an animal relief center.
I started running 3 miles every morning after throat surgery to remove a cyst...
I think that food ties us to our community and our traditions and it's the...
To me living in the present means being aware of your conscious choice to focus on the past present or future - it is not necessarily having to focus on the present.
