We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity salt imbalance and allergies.
I don't know many people if any who have had some straight line toward success. I mean they start here they work hard they've got what it takes and they just go straight to the top over some number of years. Most people get a little failure.