At least for soccer players it comes down to a blend of two types of fitness - your base endurance which comes from longer distance running and your speed which comes from sprint-based workouts.
I've won some pretty cool things in my life and I have a lot of great titles.
My Daddy liked physical fitness and wanted me to be a prizefighter.
Thank God we're not like America. Everyone wants to look like they're 20. In Europe we admire grown-up women I think men revere older women.
