My mother was a P.E. teacher and she was kind of a fanatic about fitness and nutrition growing up so it was ingrained in me at a young age. As I get older I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.
There are joys which long to be ours. God sends ten thousands truths which come about us like birds seeking inlet but we are shut up to them and so they bring us nothing but sit and sing awhile upon the roof and then fly away.
