As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports I am committed to educating parents and especially young people on ways to live a long healthy and active life.
Exercise to stimulate not to annihilate. The world wasn't formed in a day...
My Daddy liked physical fitness and wanted me to be a prizefighter.
Part of growing up is just taking what you learn from that and moving on and not taking it to heart.
