As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports I am committed to educating parents and especially young people on ways to live a long healthy and active life.

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Imagine the peace symbol. The peace symbol has three pieces in it. One piece is emotion that's your body. Another piece has spirit in it that's your fuel. Another piece has intellect in it and that's your steering wheel. You can never overdo the fuel that goes into the body which is the emotions and the steering wheel to drive it.