I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine not only for your body but also for your mental state.

Random Quote

My life had become a catastrophe. I had no idea how to turn it around. My band had broken up. I had almost lost my family. My whole life had devolved into a disaster. I believe that the police officer who stopped me at three a.m. that morning saved my life.