I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork little bottles of spices and Sriracha. I eat what I feel like eating.