Like most people I can be lazy so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise or when I'm outdoors. I like to hike swim and run and I love to play soccer.
There's no excuse to be bored. Sad yes. Angry yes. Depressed yes. Crazy...
My Daddy liked physical fitness and wanted me to be a prizefighter.
Be thankful for what you have you'll end up having more. If you concentrate on what you don't have you will never ever have enough.