Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.
Sometimes I feel an obligation to be accessible as a personality but for me...
My Daddy liked physical fitness and wanted me to be a prizefighter.
Bias has to be taught. If you hear your parents downgrading women or people of different backgrounds why you are going to do that.